Category Anxiety

Here are some quotes related to anxiety along with the authors’ names:

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
“Worry often gives a small thing a big shadow.” – Swedish proverb
“What else does anxiety about the future bring you but sorrow upon sorrow?” – Thomas à Kempis
“Worrying is carrying tomorrow’s load with today’s strength — carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” – Corrie ten Boom
“Chronic anxiety is a state more undesirable than any other, and we will try almost any maneuver to eliminate it. Modern man is living in anxious anticipation of destruction. Such anxiety can be easily eliminated by self-destruction. As a German saying puts it: ‘Better an end with terror than a terror without end.” – Robert E. Neale
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.” – Etty Hillesum
“Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.” – Marcus Aurelius
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin
“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength it takes to face the world every day.” – Unknown
“Just because I can’t explain the feelings causing my anxiety doesn’t make them less valid.” – Lauren Elizabeth
“Worrying about outcomes over which I have no control is punishing myself before the universe has decided whether I ought to be punished.” – Unknown
“No need to hurry. No need to sparkle. No need to be anybody but oneself.” – Virginia Woolf
“Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” – Natalie Goldberg
“I just give myself permission to suck…I find this hugely liberating.” – John Green
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus
“Just when the caterpillar thought the world was ending, he turned into a butterfly.” – Anonymous proverb
“We must have a pie. Stress cannot exist in the presence of a pie.” – David Mamet
“How much pain have cost us the evils which have never happened.” – Thomas Jefferson
“Nothing diminishes anxiety faster than action.” – Walter Anderson
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
“Anxiety is the dizziness of freedom.” – Soren Kierkegaard
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
“You cannot always control what goes on outside, but you can always control what goes on inside.” – Wayne Dyer
“Not everything that weighs you down is yours to carry.” – Anonymous
“Nothing in the affairs of men is worthy of great anxiety.” – Plato
“Do what you can, with what you’ve got, where you are.” – Theodore Roosevelt
“Life is ten percent what you experience and ninety percent how you respond to it.” – Anonymous
“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it— just as we have learned to live with storms.” – Paulo Coelho
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
“Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
“As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.” – Jon Kabat-Zinn
“Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Unknown
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” – Charles Spurgeon

Category Fear

Here are some quotes related to fear along with the authors’ names:

“He who has overcome his fears will truly be free.” – Aristotle
“Your mission: Be so busy loving your life that you have no time for hate, regret or fear.” – Karen Salmansohn
“Do not be afraid; our fate cannot be taken from us; it is a gift.” – Dante Alighieri
“Doubt kills more dreams than failure ever will.” – Suzy Kassem
“Do one thing every day that scares you.” – Eleanor Roosevelt
“Without darkness nothing comes to birth, as without light nothing flowers.” – May Sarton
“Find out what you’re afraid of and go live there.” – Chuck Palahniuk
“Ultimately we know deeply that the other side of every fear is freedom.” – Marilyn Ferguson
“Only when we are no longer afraid do we begin to live.” – Dorothy Thompson
“Courage is knowing what not to fear.” – Plato
“Your mind is small, but your heart is big. Your mind is afraid but your heart is full of love.” – Maxime Lagacé
“What the mind doesn’t understand, it worships or fears.” – Alice Walker
“Fear doesn’t exist anywhere except in the mind.” – Dale Carnegie
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more so that we may fear less.” – Marie Curie
“If you want to cure the world, don’t emanate fear, emanate love.” – Ram Dass
“The whole secret of existence is to have no fear.” – Swami Vivekananda
“Fools reject reality and expect things to be different. The wise accept reality and expect the unexpected.” – Maxime Lagacé
“Fear, hatred, and suspicion narrow your mind – compassion opens it.” – Dalai Lama
“Cease to hope and you will cease to fear.” – Hecato
“A man who fears suffering is already suffering from what he fears.” – Michel de Montaigne
“I was never afraid of failure; for I would sooner fail than not be among the greatest.” – John Keats
“Fear is temporary. Regret is forever.” – Unknown
“They lose the day in expectation of the night, and the night in fear of the dawn.” – Seneca
“We suffer more in imagination than in reality.” – Seneca
“Being scared is part of being alive. Accept it. Walk through it.” – Robin Sharma
“The fears we don’t face becomes our limits.” – Robin Sharma
“Everything you want is on the other side of fear.” – Jack Canfield
“Fear has a large shadow, but he himself is small.” – Ruth Gendler
“Your fears are a kind of prison that confines you within a limited range of action. The less you fear, the more power you will have and the more fully you will live.” – Robert Greene
“Observe yourself. See how you push away unpleasant thoughts, delay important decisions, postpone difficult conversations and avoid hard tasks.” – Unknown
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.” – Thich Nhat Hanh
“I think fearless is having fears but jumping anyway.” – Taylor Swift
“Always do what you are afraid to do.” – Ralph Waldo Emerson
“Have no fear of perfection – you’ll never reach it.” – Salvador Dali
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
“I tremble for my country when I reflect that God is just; that his justice cannot sleep forever.” – Thomas Jefferson
“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” – Helen Keller
“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks
“Don’t be afraid to see what you see.” – Ronald Reagan
“What is a fear of living? It’s being preeminently afraid of dying. It is not doing what you came here to do, out of timidity and spinelessness. The antidote is to take full responsibility for yourself – for the time you take up and the space you occupy. If you don’t know what you’re here to do, then just do some good.” – Maya Angelou
“I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death.” – Thomas Paine
“Do what you fear and fear disappears.” – David Joseph Schwartz
“We simply attempt to be fearful when others are greedy and to be greedy only when others are fearful.” – Warren Buffett
“We fear the thing we want the most.” – Robert Anthony
“My ‘fear’ is my substance, and probably the best part of me.” – Franz Kafka
“To him who is in fear everything rustles.” – Sophocles
“There are times when fear is good. It must keep its watchful place at the heart’s controls.” – Aeschylus
“Minds that are ill at ease are agitated by both hope and fear.” – Ovid
“Ultimately we know deeply that the other side of every fear is freedom.” – Marilyn Ferguson
“Grief has limits, whereas apprehension has none. For we grieve only for what we know has happened, but we fear all that possibly may happen.” – Pliny the Elder
“Boldness is a mask for fear, however great.” – John Dryden
“Pick the day. Enjoy it – to the hilt. The day as it comes. People as they come… The past, I think, has helped me appreciate the present – and I don’t want to spoil any of it by fretting about the future.” – Audrey Hepburn
“Fear has many eyes and can see things underground.” – Miguel de Cervantes
“We should not be afraid to go into a new era, to leave the old beyond.” – Zach Wamp
“We consume our tomorrows fretting about our yesterdays.” – Persius
“We are afraid of the enormity of the possible.” – Unknown